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Dr. Zuckerman: Healthy Routines, Tackling Anxiety, & Setting Small Goals
Manage episode 338695350 series 3206001
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Morning People! This week we’re welcoming our very first psychiatrist to the show, Dr. Jamie Zuckerman! Dr. Zuckerman is a licensed clinical psychologist and narcissistic abuse relationship coach and who works with patients nationwide, helping them to understand the complexities of narcissistic relationships, as well as helping her clients make healthy choices and get to where they want to be. We dive in on some deep topics such as how to properly identify anxiety, balancing your mental health with productivity, and tackling the relationship of narcism and social media. Dr. Z gives some really good advice to check out whether you’re an influencer, a fan or just a bystander of today’s world of media - so tune in and catch you next Tuesday! Stay stylish!
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