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Just Say NO!
Manage episode 352220723 series 3410439
Indhold leveret af Mark Lund, MD and Morning Fog with Dr Mark. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Lund, MD and Morning Fog with Dr Mark eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of Morning Fog with Dr Mark and Liz the impact opf saying NO is discussed. When trying to create your personal boundaries the most important thing to do is typically the hardest. No is a one word sentence! However, saying "no" is a challenge for many people. Dr Mark and Liz talk about some ways to mak e"No" more approachable.
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