Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #13 - Lets Talk About Snacks!!
M4A•Episode hjem
Manage episode 207197533 series 2102105
Indhold leveret af Mondays with Mike and Marty and Mondays with Mike. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mondays with Mike and Marty and Mondays with Mike eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It's Memorial Day, and the guys are back with a brand new episode!! Tonight they go deep in on Snacks!! Because who doesn't love snacks!? However, there are a lot of negative feelings behind snacking, especially within the Keto community. So, Mike and Marty break down some good snacks you CAN have, some alternatives to snacks that you might have enjoyed in the past, and some overall guidelines on how to handle snacking. Download the episode now on iTunes, SoundCloud, Google Play, and YouTube. While you're at it, hit the subscribe buttons on all of those platforms, and drop a little 5-star review for us on iTunes. Thank you! As always you can find the guys on Instagram: Mike - @Miketoguy_NY Marty - @Msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episoder
M4A•Episode hjem
Manage episode 207197533 series 2102105
Indhold leveret af Mondays with Mike and Marty and Mondays with Mike. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mondays with Mike and Marty and Mondays with Mike eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It's Memorial Day, and the guys are back with a brand new episode!! Tonight they go deep in on Snacks!! Because who doesn't love snacks!? However, there are a lot of negative feelings behind snacking, especially within the Keto community. So, Mike and Marty break down some good snacks you CAN have, some alternatives to snacks that you might have enjoyed in the past, and some overall guidelines on how to handle snacking. Download the episode now on iTunes, SoundCloud, Google Play, and YouTube. While you're at it, hit the subscribe buttons on all of those platforms, and drop a little 5-star review for us on iTunes. Thank you! As always you can find the guys on Instagram: Mike - @Miketoguy_NY Marty - @Msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episoder
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