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Indhold leveret af Holly Cochrane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Holly Cochrane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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S3(36) I had to break up with Caffeine :(

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Manage episode 437697554 series 3358961
Indhold leveret af Holly Cochrane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Holly Cochrane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I am not giving out medical advice but I did want to share what I am learning about the connection between caffeine and perimenopause. I have had to break up with caffeine but have found alternatives that are ok because I enjoy the "habit" of drinking coffee. The links to the dandelion tea and Mudd water are below. You can get the tea from Cuthberts on Main Street in Fort Qu'Appelle.

https://cuthberts.ca/shop/ols/products/dandy-blend-908g

https://mudwtr.com/products/30-servings-tin?view=main

  continue reading

150 episoder

Artwork
iconDel
 
Manage episode 437697554 series 3358961
Indhold leveret af Holly Cochrane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Holly Cochrane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I am not giving out medical advice but I did want to share what I am learning about the connection between caffeine and perimenopause. I have had to break up with caffeine but have found alternatives that are ok because I enjoy the "habit" of drinking coffee. The links to the dandelion tea and Mudd water are below. You can get the tea from Cuthberts on Main Street in Fort Qu'Appelle.

https://cuthberts.ca/shop/ols/products/dandy-blend-908g

https://mudwtr.com/products/30-servings-tin?view=main

  continue reading

150 episoder

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