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How To Build Muscle Without Gaining Fat & Measure Progress | Matt & Wade Ep2

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Manage episode 404336808 series 2967491
Indhold leveret af Modern Healthspan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Modern Healthspan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede vĂŠrk uden din tilladelse, kan du fĂžlge processen beskrevet her https://da.player.fm/legal.

The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern

Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

🌐Links in this episode

Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions

10% off DoNotAge all products with discount code MHS https://donotage.org/products/

ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Here Matt & Wade discuss how to build muscle without adding fat using a cycled diet and exercise protocol. They also talk about how to measure progress, with weighing machines, tape measures, DEXA scans and photos.

  continue reading

290 episoder

Artwork
iconDel
 
Manage episode 404336808 series 2967491
Indhold leveret af Modern Healthspan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Modern Healthspan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede vĂŠrk uden din tilladelse, kan du fĂžlge processen beskrevet her https://da.player.fm/legal.

The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern

Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

🌐Links in this episode

Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions

10% off DoNotAge all products with discount code MHS https://donotage.org/products/

ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Here Matt & Wade discuss how to build muscle without adding fat using a cycled diet and exercise protocol. They also talk about how to measure progress, with weighing machines, tape measures, DEXA scans and photos.

  continue reading

290 episoder

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