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The Magic Of Goat’s Milk Kefir For Gut Health | Shann Nix Jones
Manage episode 403558316 series 3530586
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Looking for an all-natural solution to gut problems, mental health issues, and even skin problems? It’s here – with the magic of goat’s milk kefir.
This super powerful probiotic drink has been proven to deliver all of these health benefits.
In this episode, we chat with Shann Nix Jones, an author and owner of Chuckling Goat, a farm in Wales which supplies people all over the UK with goat’s milk kefir.
Chuckling Goat has become the country’s leading gut health company, with a full team of nutritional experts and scientists supporting its work.
IN THIS EPISODE, YOU’LL DISCOVER…
* The problems with standard kefir and probiotic products you find on supermarket shelves.
* How the Chuckling Goat’s milk kefir actually helped to save Shann’s husband’s life.
* The four biggest enemies to a healthy gut microbiome.
* Why drinking goat’s milk kefir has been shown to help ease anxiety and depression.
* The amazing results goat’s milk kefir has with skin conditions like psoriasis and eczema.
KEY MOMENTS
00:00:25 – Introduction
00:02:37 – The King Of Kefirs
00:04:39 – Goat’s Milk Kefir vs Supermarket Kefir
00:10:52 – Kefir Helped Save My Husband’s Life
00:16:36 – Skin Issues Are Rooted In The Gut
00:22:55 – Serotonin & The Gut
00:27:34 – Link Between IBS, Anxiety & Depression
00:33:16 – Gut Microbiome & Skin Issues
00:41:21 – Start Slowly With Kefir
CONNECT WITH SHANN
Website: https://www.chucklinggoat.co.uk/
Instagram: https://www.instagram.com/chucklinggoat
Facebook: https://www.facebook.com/ChucklingGoat
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Kapitler
1. Episode 31: The Magic Of Goat's Milk Kefir For Gut Health (00:00:00)
2. Introduction (00:00:25)
3. The King Of Kefirs (00:02:37)
4. Goat's Milk Kefir vs Supermarket Kefir (00:04:39)
5. Kefir Helped Save My Husband's Life (00:10:52)
6. Skin Issues Are Rooted In The Gut (00:16:36)
7. Serotonin & The Gut (00:22:55)
8. Link Between IBS, Anxiety & Depression (00:27:34)
9. Gut Microbiome & Skin Issues (00:33:16)
10. Start Slowly With Kefir (00:41:20)
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