))
Sandy Stream on Living A Courageous Life, Setting Healthy Boundaries and Accepting Yourself
Manage episode 434976131 series 2817448
Indhold leveret af Tobi Ojekunle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tobi Ojekunle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the three types of listening and emphasizes the need to listen and reflect without dismissing or trying to fix others' emotions. She also highlights the importance of accepting oneself and setting healthy boundaries.
Connect with Sany Stream:
- Website: https://thecouragecircle.com/
- Instagram: https://www.instagram.com/thecouragecircle/
- Substack: https://sandystream.substack.com
Chapters
00:00 Introduction and Switching Lanes
02:37 The Courage Circle and Building a Community
04:19 The Power of Listening and Reflecting
09:20 Accepting Yourself and Setting Healthy Boundaries
30:43 Trusting Yourself and Making Choices
35:50 Challenging Negative Thoughts and Practicing Self-Compassion
40:31 Overcoming Loneliness Through True Connections and Deep Listening
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
342 episoder
Del
