Creating A HOME BASE. A Mental Reset For Any Basketball Situation Mindfulness With McVeigh podcast

Mindfulness with McVeigh

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Jack McVeigh Sports Mindfulness With McVeigh Jack Mctrey

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Mind The Business: Small Business Success Stories

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Mind The Business: Small Business Success Stories podcast artwork

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Integrating AI Efficiency + Human Connection to Better Your Business 31:08

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31:08

AI isn't about replacement – it's about enhancement. Austin and Jannese travel to Tampa, Florida to meet Alexa Kritis Mancuso , founder of Alexa Kritis Events , who reveals how she masterfully blends artificial intelligence with the personal connection essential to event planning. Discover how Alexa shares how she leverages AI platforms to handle routine tasks as well as showing clients how she can bring their creative visions to life. Like QuickBooks, there’s a perfect combination of AI-driven processes and human expertise that can help free up your time to make more money and focus on the things that matter. Whether you're AI-curious or AI-cautious, Alexa explains how to harness this technology to boost your bottom line while creating deeper connections with your customers. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Mindfulness with McVeigh »
Creating A HOME BASE. A Mental Reset For Any Basketball Situation

for 2 år siden 9:50

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MP3•Episode hjem

Indhold leveret af Mindfulness with McVeigh and Jack McVeigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindfulness with McVeigh and Jack McVeigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is about finding your home base. Mindfulness helps us relax. But it also is like getting in the gym. It is an exercise that builds up very specific mental muscles. One of the first muscles I noticed improving for me was concentration. The ability to choose what I wanted to pay attention to. This is extremely helpful on the basketball court and off it. You don’t have to let your mind be unconsciously hijacked by whatever thought comes along. No matter the stress of sport or life. You don’t have to wait for the circumstances to be perfect to change what's going on inside your mind. You can do this by paying attention to a different part of your experience.

… continue reading

2 episoder

#Jack McVeigh #Sports #Mindfulness With McVeigh #Jack Mctrey

Mindfulness with McVeigh

Mindfulness with McVeigh podcast artwork

Creating A HOME BASE. A Mental Reset For Any Basketball Situation

Mindfulness with McVeigh

published for 2 år siden

Del

MP3•Episode hjem

Indhold leveret af Mindfulness with McVeigh and Jack McVeigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindfulness with McVeigh and Jack McVeigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today is about finding your home base. Mindfulness helps us relax. But it also is like getting in the gym. It is an exercise that builds up very specific mental muscles. One of the first muscles I noticed improving for me was concentration. The ability to choose what I wanted to pay attention to. This is extremely helpful on the basketball court and off it. You don’t have to let your mind be unconsciously hijacked by whatever thought comes along. No matter the stress of sport or life. You don’t have to wait for the circumstances to be perfect to change what's going on inside your mind. You can do this by paying attention to a different part of your experience.

… continue reading

2 episoder

#Jack McVeigh #Sports #Mindfulness With McVeigh #Jack Mctrey

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Mindfulness with McVeigh

Mindfulness with McVeigh podcast artwork

1
Creating A HOME BASE. A Mental Reset For Any Basketball Situation 9:50

for 2 years siden9:50

9:50

Today is about finding your home base. Mindfulness helps us relax. But it also is like getting in the gym. It is an exercise that builds up very specific mental muscles. One of the first muscles I noticed improving for me was concentration. The ability to choose what I wanted to pay attention to. This is extremely helpful on the basketball court and off it. You don’t have to let your mind be unconsciously hijacked by whatever thought comes along. No matter the stress of sport or life. You don’t have to wait for the circumstances to be perfect to change what's going on inside your mind. You can do this by paying attention to a different part of your experience.…

M

Mindfulness with McVeigh

Mindfulness with McVeigh podcast artwork

1
Finding Your Mindfulness EP1 9:25

for 2 years siden9:25

9:25

This is episode one of Mindfulness with McVeigh. I needed mindfulness early in my basketball career. But there was no one there to help guide me. I had to sign up for expensive apps and find my own way. This is a 30-day mindfulness guide. It will be taking you through lessons on how to be mindful, strategies for performance, and how to deal with the pressure and expectations of being an athlete.…

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