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The Three-Step Method to Control Negative Thoughts -Game Changer

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Manage episode 436630653 series 2543254
Indhold leveret af Mindful Muslimah Speaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Muslimah Speaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier and you seem to get a hold on your life. This all starts with you, so listen in and enjoy. After the podcast enjoy our new Emotional Wellness Starter Pack here: https://www.mindful-muslimah.com/emotional-overwhelm-wellness/

Start your transformation journey: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

➡️ Get a 30-minute call with Mindful Muslimah ⁠https://calendly.com/mindfulmuslimah/1-to-1-coaching-call-30-min⁠

➡️ Get a 1-Hour call with Mindful Muslimah ⁠https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
  continue reading

555 episoder

Artwork
iconDel
 
Manage episode 436630653 series 2543254
Indhold leveret af Mindful Muslimah Speaks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Muslimah Speaks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier and you seem to get a hold on your life. This all starts with you, so listen in and enjoy. After the podcast enjoy our new Emotional Wellness Starter Pack here: https://www.mindful-muslimah.com/emotional-overwhelm-wellness/

Start your transformation journey: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠⁠

➡️ Get a 30-minute call with Mindful Muslimah ⁠https://calendly.com/mindfulmuslimah/1-to-1-coaching-call-30-min⁠

➡️ Get a 1-Hour call with Mindful Muslimah ⁠https://calendly.com/mindfulmuslimah/adult-one-hour-coaching-call⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
  continue reading

555 episoder

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