Sunset Serenity: A Mindful Pause S1 E3

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 3.

"The peace at the end of the day, knowing rest is coming soon."

Unwind with me, Avalon, in a mindful retreat to experience the peace that arrives with the day's end. Take a moment to breathe, rest your body, and rejuvenate your mind. Join me in savoring the beauty of a breathtaking sunset, allowing its tranquil hues to inspire reflection and renewal. Discover the art of finding serenity in the simplicity of pausing, breathing, and appreciating the beauty around you. This episode invites you to embrace a brief but rejuvenating escape, creating a sanctuary for your soul.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Sunset: "The peace at the end of the day, knowing rest is coming soon."

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**MISSION: Empowering a Global Mindful Community**

At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.

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