Release and Thrive: Letting Go for a Happier Life

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 216

"If it doesn't serve you, let it go."

If something no longer serves you, it's time to release it and create space for a happier, more fulfilling life. Though it may initially seem challenging, freeing yourself from obstructions and distractions will pave the way for personal growth and joy. It is okay to identify and remove things, people, or relationships that no longer contribute positively and positivity to your life. Releasing these elements allows you to focus on what truly matters, pursue your goals, and embrace a new sense of freedom and happiness. Embrace the opportunities for personal growth and find you by creating the space for a brighter, happier future.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Water: "If it doesn't serve you, let it go."https://youtu.be/4Bi40XQd9YA

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