Mindfulness: What are Dreams?

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 68.

10 minute mindfulness: "What are dreams made of?"

Dreams, dreamy, dreaming...it's all so magical. We don't know what dreams really are do we but a fantasy we have while we are sleeping. Can you remember your dreams? Can you interpret your dreams? Day dreaming is a wonderful escape that you can control and go anywhere, at anytime, sometimes we've just lost ourselves in a daydream...it's ok, it's harmless fun. Go ahead enjoy your dreams.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Rain: "What are dreams made of?" https://youtu.be/ivfNwpgs13g

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

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