Mindfulness: Reflect on Reflection

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

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12M ago 13:07

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One Minute Calm: Walk and Talk with Avalon Episode 56.

10 minute mindfulness: "Reflection can offer you a new view."

Do you put emphasis on your view or can you reflect on the view of others as well? When you look into something a little deeper, you can find out more and understand more. When you are able to see what another person is seeing, even if you have the same view, you can reflect on their view, opinion, and get another understanding. Sometimes it is simply the reflection, of what is in front of you, that is important. Yes, reflection has a lot of wordplay of how you can understand and discover more...through reflecting upon reflection.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Water: "Reflection can offer you a new view." https://youtu.be/qLjVL3K5tSE

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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#Talk with Avalon by One Minute Calm of ZIMAF entertainment #Walk And Talk #Podcasting Education #Self-Improvement #Avalon Walk