Unveiling Raw Beauty: Discovering Mindfulness in the Present Age

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 185

"Behold the raw beauty of untouched nature."

Untouched nature is a beautiful thing. Nature can help relax, de-stress, and find peace. Being outside can help us to connect with our inner selves and even find our true selves. We are a part of this beauty in the world. We need to find ways to appreciate our natural beauty and not beat ourselves up because we are not there today. It is time to start taking care of your natural self and appreciate your own aging process. The better you treat yourself the better you will feel and can appreciate yourself and you raw beauty.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Scenery "Behold the raw beauty of untouched nature. https://youtu.be/dsFa9M0_2Ss

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