Mindfulness: Listen to the Rain

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 48

10 minute mindfulness: "Take time to listen to the rain."

Have you ever just stopped and listened to the rain? Have you ever closed your eyes and experienced the sounds of the splashing of water hitting the pavement, hitting the dirt, hitting the roof top? Sometimes you can hear thunder roll through the sky, sometimes it's a quick snap that makes you jump. Next time the rain comes, stop what you are doing and listen to the rain.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Rain: "Take time to listen to the rain." https://youtu.be/opr7rW4efaA

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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