Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Indhold leveret af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
))
Mindfulness: Go for a Walk
Manage episode 391387068 series 3344666
Indhold leveret af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
One Minute Calm: Walk and Talk with Avalon Episode 36.
10 minute mindfulness: "Leave your phone behind and go for walk."
We sometimes feel guilty about taking time for ourselves. Schedule your 'me time' today. Put your phone down and forget about being connected and just let go for you, for your sanity, for your piece of mind. We used to be connected by land lines and answering machines vs. out pocket computer that follows us every where. Maybe once you put the phone down, you'll find it easy to turn the ringer off and find that 'me time' for yourself everyday...everything can wait 10 minutes.
These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Beach Scene: Leave your phone behind and go for walk.
- - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create opportunities for us to reach listeners in small and large communities. Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish). Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - -
FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/
LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!Instagram: @oneminutecalm
- Facebook: @oneminutecalm
- TikTok: @oneminutecalm
- Twitter:@oneminutecalm
- Tumblr: @oneminutecalm
- Pintrest: @oneminutecalm
- VK: oneminutecalm
- OK: oneminutecalm
Website: http://zimaf.com/oneminutecalm
One Minute Calm / Un Minuto de Calma / Une Minute Calme
Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정
Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜
Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة
Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
Produced by ZIMAF entertainment international ©2022
- - -
374 episoder
Mindfulness: Go for a Walk
Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Del
Manage episode 391387068 series 3344666
Indhold leveret af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment, Avalon - Walk, and Talk with Avalon by One Minute Calm of ZIMAF entertainment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
One Minute Calm: Walk and Talk with Avalon Episode 36.
10 minute mindfulness: "Leave your phone behind and go for walk."
We sometimes feel guilty about taking time for ourselves. Schedule your 'me time' today. Put your phone down and forget about being connected and just let go for you, for your sanity, for your piece of mind. We used to be connected by land lines and answering machines vs. out pocket computer that follows us every where. Maybe once you put the phone down, you'll find it easy to turn the ringer off and find that 'me time' for yourself everyday...everything can wait 10 minutes.
These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Beach Scene: Leave your phone behind and go for walk.
- - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create opportunities for us to reach listeners in small and large communities. Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish). Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - -
FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/
LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!Instagram: @oneminutecalm
- Facebook: @oneminutecalm
- TikTok: @oneminutecalm
- Twitter:@oneminutecalm
- Tumblr: @oneminutecalm
- Pintrest: @oneminutecalm
- VK: oneminutecalm
- OK: oneminutecalm
Website: http://zimaf.com/oneminutecalm
One Minute Calm / Un Minuto de Calma / Une Minute Calme
Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정
Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜
Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة
Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
Produced by ZIMAF entertainment international ©2022
- - -
374 episoder
Alle episoder
×
Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Minder om Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
