Mindfulness: Dream of Your Next Steps

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 150

"Dream where your next steps guide you?"

Night dreams can guide you or they can be interpreted of your joys or fears. Day dreams can help you think through and move forward in what are your joys or fears. Depending on when you are listening to this episode, you can start planning your next steps for the new year, or for the next month. Remember what you promised yourself you would like to accomplish in this year. Take the steps to do it and know it won't come over night. Be aware of your dreams, both night and day, and let yourself be guided by those thoughts.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Pathways: “Dream where your next steps guide you?" https://youtu.be/jzK6uUHLYP8

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