Embracing Playfulness: Mindful Connection with Your Inner Child and Rediscover the Joy of Life

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 198

"Play when you get the chance."

Life often becomes serious and demanding, but it is important to reconnect with our inner child and embrace the spirit of playfulness. Rediscover how playing can bring laughter, spontaneity, and a sense of freedom into your life. Even for just a few moments, engage in activities that bring you pure joy. Engaging in hobbies, engaging and play with loved ones young or older, or immersing yourself in creative pursuits, this episode reminds you to explore the joyful essence of playing when you get the chance.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Pools: "Play when you get the chance. https://youtu.be/6cQsg7TzhZM

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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