Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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20 minute guided meditation
MP3•Episode hjem
Manage episode 207253722 series 2323178
Indhold leveret af Mindful Junkie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Junkie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
20 minute guided meditation. For anyone who would like to practice mindfulness meditation - training the brain stay present in moments of chaos (otherwise known as daily life - ha). Just close your eyes, listen, and follow along.
…
continue reading
4 episoder
MP3•Episode hjem
Manage episode 207253722 series 2323178
Indhold leveret af Mindful Junkie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mindful Junkie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
20 minute guided meditation. For anyone who would like to practice mindfulness meditation - training the brain stay present in moments of chaos (otherwise known as daily life - ha). Just close your eyes, listen, and follow along.
…
continue reading
4 episoder
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