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Indhold leveret af Reverend angel Kyodo williams x Himalaya Media Inc. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reverend angel Kyodo williams x Himalaya Media Inc eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mindful By Design

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Indhold leveret af Reverend angel Kyodo williams x Himalaya Media Inc. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reverend angel Kyodo williams x Himalaya Media Inc eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How can we practice self-care through COVID-19 and beyond? And why should we? It’s easy to create distractions with the latest technology, news stories, or television shows. Welcome to Mindful by Design, an audio course all about mindfulness, meditation, evidence of how it all works and some guidance to make it work for you. Over five episodes and accompanying meditations, Rev angel Kyodo williams introduces core principles of the mindfulness practice through both science and lived experience.

  continue reading

6 episoder

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Mindful By Design

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Manage series 2786561
Indhold leveret af Reverend angel Kyodo williams x Himalaya Media Inc. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reverend angel Kyodo williams x Himalaya Media Inc eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How can we practice self-care through COVID-19 and beyond? And why should we? It’s easy to create distractions with the latest technology, news stories, or television shows. Welcome to Mindful by Design, an audio course all about mindfulness, meditation, evidence of how it all works and some guidance to make it work for you. Over five episodes and accompanying meditations, Rev angel Kyodo williams introduces core principles of the mindfulness practice through both science and lived experience.

  continue reading

6 episoder

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