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Indhold leveret af Dr. Kim D’Eramo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kim D’Eramo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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MindBody TV with Dr. Kim D’Eramo “How to Regulate Your Nervous System Using MindBody Medicine” Podcast #377

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Manage episode 414960673 series 2365792
Indhold leveret af Dr. Kim D’Eramo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kim D’Eramo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and come back into harmony so we feel healthy, joy, and free?

Watch this week's episode of MindBody TV where I shared the foundation for a regulated healthy nervous system, why this is so essential for health and prosperity, and where to start to live a regulated life today!

*****

Access The MindBody Toolkit Here: https://drkimd.com/book/

Learn more about The Embracing Health Program: https://drkimd.com/health/

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 414960673 series 2365792
Indhold leveret af Dr. Kim D’Eramo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kim D’Eramo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and come back into harmony so we feel healthy, joy, and free?

Watch this week's episode of MindBody TV where I shared the foundation for a regulated healthy nervous system, why this is so essential for health and prosperity, and where to start to live a regulated life today!

*****

Access The MindBody Toolkit Here: https://drkimd.com/book/

Learn more about The Embracing Health Program: https://drkimd.com/health/

  continue reading

137 episoder

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