Progressive Muscle Relaxation (PMR) MInd Games With Dr Matt Lewis podcast

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Dr Matt Lewis Fitness

Indhold leveret af Dr Matt Lewis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Matt Lewis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

MInd Games with Dr Matt Lewis « »
Progressive Muscle Relaxation (PMR)

8y ago 27:43

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MP3•Episode hjem

Indhold leveret af Dr Matt Lewis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Matt Lewis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Progressive Muscle Relaxation exercise to help with anxiety and training to reduce the power of panic attacks. Download one of my audiobooks for free by signing up for an Audible account using one of the links below: Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A Overcome Social Anxiety: bit.ly/3Xlhpal

… continue reading

20 episoder

#Dr Matt Lewis #Fitness

Artwork

Progressive Muscle Relaxation (PMR)

MInd Games with Dr Matt Lewis

published 8y ago

Del

MP3•Episode hjem

Indhold leveret af Dr Matt Lewis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Matt Lewis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Progressive Muscle Relaxation exercise to help with anxiety and training to reduce the power of panic attacks. Download one of my audiobooks for free by signing up for an Audible account using one of the links below: Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A Overcome Social Anxiety: bit.ly/3Xlhpal

… continue reading

20 episoder

#Dr Matt Lewis #Fitness

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