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Military Spouse Show - Ep 184 - How to Rev Up Your Morning Routine
MP3•Episode hjem
Manage episode 123790247 series 18781
Indhold leveret af Navy Wife Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Navy Wife Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On today’s show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters. Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our own needs. We want to spend more time on self-care but often don’t know where to start. There are many examples out there listing the morning routines of wildly successful people, but morning routines are actually very personal. There are no one-size-fits-all solutions. Rather than simply adopting someone else’s routine, you need to design a practice that has staying power to make sure that you’ll be able to maintain it over a long period of time. We find that developing a successful routine is less about the particulars and more about the elements that set a person’s individual stage for success. It’s important to think about the things that really motivate you. Hopefully, these suggestions will give you some ideas for how to develop a fabulous morning routine of your own. Listen in today! The Military Spouse Show. Insight and Inspiration for Intentional Living.
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191 episoder
Military Spouse Show - Ep 184 - How to Rev Up Your Morning Routine
Military Life Radio | Navy Wife Radio | The Military Spouse Show
MP3•Episode hjem
Manage episode 123790247 series 18781
Indhold leveret af Navy Wife Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Navy Wife Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On today’s show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters. Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our own needs. We want to spend more time on self-care but often don’t know where to start. There are many examples out there listing the morning routines of wildly successful people, but morning routines are actually very personal. There are no one-size-fits-all solutions. Rather than simply adopting someone else’s routine, you need to design a practice that has staying power to make sure that you’ll be able to maintain it over a long period of time. We find that developing a successful routine is less about the particulars and more about the elements that set a person’s individual stage for success. It’s important to think about the things that really motivate you. Hopefully, these suggestions will give you some ideas for how to develop a fabulous morning routine of your own. Listen in today! The Military Spouse Show. Insight and Inspiration for Intentional Living.
…
continue reading
191 episoder
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