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Indhold leveret af Nicky Tamberrino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicky Tamberrino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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MRWH: Mental Health with Deena Kastor

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Manage episode 419987879 series 3290189
Indhold leveret af Nicky Tamberrino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicky Tamberrino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join me as we discuss Deena's involvement in the Runner's World Guide to Mental Health and the importance of prioritizing mental health. The conversation explores the importance of listening and supporting others in their health and fitness journeys. It emphasizes the value of inclusivity and finding joy in the process of achieving goals. Deena shares her personal experiences and offers tips for maintaining a positive mindset. The conversation also touches on the power of running to improve mental health and create a more peaceful world.
  continue reading

58 episoder

Artwork
iconDel
 
Manage episode 419987879 series 3290189
Indhold leveret af Nicky Tamberrino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicky Tamberrino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join me as we discuss Deena's involvement in the Runner's World Guide to Mental Health and the importance of prioritizing mental health. The conversation explores the importance of listening and supporting others in their health and fitness journeys. It emphasizes the value of inclusivity and finding joy in the process of achieving goals. Deena shares her personal experiences and offers tips for maintaining a positive mindset. The conversation also touches on the power of running to improve mental health and create a more peaceful world.
  continue reading

58 episoder

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