Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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What do you do when things get tough?
M4A•Episode hjem
Manage episode 203008475 series 2078211
Indhold leveret af Matthew Aguilar II. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Aguilar II eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The key word is awareness, to be aware means to be present and not to reactive on an autopilot subconscious program.
…
continue reading
8 episoder
M4A•Episode hjem
Manage episode 203008475 series 2078211
Indhold leveret af Matthew Aguilar II. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Aguilar II eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The key word is awareness, to be aware means to be present and not to reactive on an autopilot subconscious program.
…
continue reading
8 episoder
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