Prostate Cancer

Man Up / Man Down

Ian Sanders, a returning guest on the "Man Up Man Down" podcast, shares his experience of being diagnosed with prostate cancer in October 2023. Despite having surgery in December, recent blood tests revealed that cancer cells are still present in his pelvis. Ian is currently awaiting further scans and treatment.

Ian describes living with cancer as a rollercoaster journey, highlighting the challenge of maintaining a positive outlook while acknowledging the reality of his condition. He emphasises the importance of mindset, noting that he feels physically fine despite having cancer.

The conversation touches on the prevalence of prostate cancer, with over 52,000 men diagnosed annually in the UK. Ian stresses the importance of regular PSA (Prostate-Specific Antigen) blood tests for men in their 40s and 50s, as early detection is crucial. He mentions that his diagnosis came from routine PSA tests, despite having no symptoms.

Ian's openness about his diagnosis has encouraged many in his network to get tested, highlighting the importance of raising awareness and breaking the taboo around men's health issues. The discussion also covers the digital rectal examination (DRE) and biopsy as part of the diagnostic process.

Regarding treatment, Ian opted for a radical prostatectomy, which involved the complete removal of his prostate. He notes that while this has led to some changes in urinary function, it hasn't significantly impacted his quality of life. However, he now faces the prospect of radiotherapy to address the remaining cancer cells.

A significant challenge Ian currently faces is the uncertainty surrounding his condition and future treatment. This uncertainty weighs heavily on him, despite his efforts to maintain a positive outlook. He reflects on how the themes from his book "365 Ways to Have a Good Day" have become even more relevant in his current situation, emphasising the importance of finding joy in everyday moments and maintaining a positive mindset.

Ian's experience underscores the importance of regular health check-ups, particularly for middle-aged men. It also highlights the psychological impact of living with cancer, even when there are no physical symptoms. His story serves as a reminder of the value of open discussions about men's health issues and the power of a positive mindset in facing health challenges.

The podcast episode provides valuable insights into the realities of living with prostate cancer, offering both practical advice on early detection and emotional support for those facing similar diagnoses. It emphasises the importance of regular PSA tests, breaking the silence around men's health issues, and the power of maintaining a positive outlook in the face of uncertainty.

Links to Ian's book: https://www.iansanders.com/365

You can find Ian on Instagram at @iansanders and www.iansanders.com.

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