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79. Why You Can't Stick to a Routine (and How to Finally Make It Work)

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Manage episode 493300015 series 3666432
Indhold leveret af Rachel King. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachel King eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever felt like a failure because you just can’t seem to stick to a routine? No matter how many planners you buy, chore charts you put on the wall, or programs you purchase, you just can’t make it work for YOU?

If you have ever started a new habit, program, or routine on Monday and thrown it out the window by Thursday, then this episode is for you. In this episode, we will unpack why routines fall apart, some of the biggest mistakes moms make when trying to stick to them, and finally how to create one that fits your real life.

I am going to help you understand WHY your routines aren’t sticking, and give you some simple mindset and strategy shifts to finally make them work - without guilt, shame, or perfectionism.

Snag my Simple Time Management for Moms freebie

Contact - > [email protected]

Podcast - > Mama’s Tired

Connect -> Join my free Facebook community Simple Systems for Tired Mamas

Instagram ->@rachelmeigsking

Resources - > Simple Time Management for Moms

Next Steps:

Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

Step 2: Sign up for the weekly Mama’s Tired Newsletter

Step 3: Ready for more personalized support? Book a call with Rachel

  continue reading

105 episoder

Artwork
iconDel
 
Manage episode 493300015 series 3666432
Indhold leveret af Rachel King. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachel King eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever felt like a failure because you just can’t seem to stick to a routine? No matter how many planners you buy, chore charts you put on the wall, or programs you purchase, you just can’t make it work for YOU?

If you have ever started a new habit, program, or routine on Monday and thrown it out the window by Thursday, then this episode is for you. In this episode, we will unpack why routines fall apart, some of the biggest mistakes moms make when trying to stick to them, and finally how to create one that fits your real life.

I am going to help you understand WHY your routines aren’t sticking, and give you some simple mindset and strategy shifts to finally make them work - without guilt, shame, or perfectionism.

Snag my Simple Time Management for Moms freebie

Contact - > [email protected]

Podcast - > Mama’s Tired

Connect -> Join my free Facebook community Simple Systems for Tired Mamas

Instagram ->@rachelmeigsking

Resources - > Simple Time Management for Moms

Next Steps:

Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

Step 2: Sign up for the weekly Mama’s Tired Newsletter

Step 3: Ready for more personalized support? Book a call with Rachel

  continue reading

105 episoder

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