Artwork

Indhold leveret af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

17 | How to Simplify Your Life for a Clearer, Happier Midlife

20:42
 
Del
 

Manage episode 450091326 series 3584876
Indhold leveret af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey there beautiful!

If you’ve ever felt overwhelmed by clutter—not just the stuff in your home but also the emotional baggage from old roles and responsibilities—this one’s for you. We dive into why we hang onto these things (hint: it’s often about feeling significant and secure) and how we can start to let go in a way that feels empowering, not scary.

I also walk you through a simple Role Review Exercise to honor the lessons from the past and decide what’s worth carrying forward. Plus, there’s a beautiful moment of self-celebration where you get to acknowledge how strong and resilient you’ve become. Trust me, it’s powerful.

Midlife is such a meaningful season, and simplifying your life can be an incredible act of self-love. If you’re ready to clear the fog and make space for the life you truly want, give this episode a listen. I’d love to hear what resonates with you!

XOXO,

Michelle Rose

P.S. Before You Go…If you’re craving more support and inspiration on your journey, I’d love for you to join the Making Life Beautiful Again Facebook Group! Not only can you download the exclusive workbook for this episode, but you’ll also be part of a vibrant community of midlife women discovering purpose and falling in love with the woman in the mirror. 💛

In our group, you’ll get early access to courses on face yoga, fitness, health, fashion, and so much more. Plus, you’ll find weekly episodes where we cover all things midlife, helping you live a life that feels intentional, joyful, and truly yours.

What We Covered Today:
  • 00:00 - Welcome
  • 00:55 - Segment 1: Understanding This Season of Life
  • 08:27 - Segment 2: Honoring Your Roles & Celebrating Your Growth
  • 14:40 - Segment 3: Embracing Your Growth & Falling in Love with Who You Are
  • 16:22 - Closing

Helpful Links:

Can’t wait to connect with you and keep making life beautiful together! See you in the group! 💬✨

  continue reading

25 episoder

Artwork
iconDel
 
Manage episode 450091326 series 3584876
Indhold leveret af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey there beautiful!

If you’ve ever felt overwhelmed by clutter—not just the stuff in your home but also the emotional baggage from old roles and responsibilities—this one’s for you. We dive into why we hang onto these things (hint: it’s often about feeling significant and secure) and how we can start to let go in a way that feels empowering, not scary.

I also walk you through a simple Role Review Exercise to honor the lessons from the past and decide what’s worth carrying forward. Plus, there’s a beautiful moment of self-celebration where you get to acknowledge how strong and resilient you’ve become. Trust me, it’s powerful.

Midlife is such a meaningful season, and simplifying your life can be an incredible act of self-love. If you’re ready to clear the fog and make space for the life you truly want, give this episode a listen. I’d love to hear what resonates with you!

XOXO,

Michelle Rose

P.S. Before You Go…If you’re craving more support and inspiration on your journey, I’d love for you to join the Making Life Beautiful Again Facebook Group! Not only can you download the exclusive workbook for this episode, but you’ll also be part of a vibrant community of midlife women discovering purpose and falling in love with the woman in the mirror. 💛

In our group, you’ll get early access to courses on face yoga, fitness, health, fashion, and so much more. Plus, you’ll find weekly episodes where we cover all things midlife, helping you live a life that feels intentional, joyful, and truly yours.

What We Covered Today:
  • 00:00 - Welcome
  • 00:55 - Segment 1: Understanding This Season of Life
  • 08:27 - Segment 2: Honoring Your Roles & Celebrating Your Growth
  • 14:40 - Segment 3: Embracing Your Growth & Falling in Love with Who You Are
  • 16:22 - Closing

Helpful Links:

Can’t wait to connect with you and keep making life beautiful together! See you in the group! 💬✨

  continue reading

25 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil