Customize Your Training Frequency Luke Tulloch podcast

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Fitness Luke Tulloch

Indhold leveret af Luke Tulloch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Tulloch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Luke Tulloch Podcast »
Customize Your Training Frequency

11M ago 16:44

Del

M4A•Episode hjem

Indhold leveret af Luke Tulloch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Tulloch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How often should you train a muscle group? It's a question that leads into the most important aspect of program design.

Thanks for listening. When you're ready, here are some ways I can help you:
1. You can DM me on IG. ⁠Here's the link.⁠
2. Work with me 1-on-1. ⁠Fill out this questionnaire⁠ to see if we're a good fit.

… continue reading

77 episoder

#Fitness #Luke Tulloch

Artwork

Customize Your Training Frequency

Luke Tulloch Podcast

published 11M ago

Del

M4A•Episode hjem

Indhold leveret af Luke Tulloch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luke Tulloch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How often should you train a muscle group? It's a question that leads into the most important aspect of program design.

Thanks for listening. When you're ready, here are some ways I can help you:
1. You can DM me on IG. ⁠Here's the link.⁠
2. Work with me 1-on-1. ⁠Fill out this questionnaire⁠ to see if we're a good fit.

… continue reading

77 episoder

#Fitness #Luke Tulloch

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