Episode 61 - The Power Of Self Advocacy, Accessible Self Care And Reframing Winter Dread With Suzy Reading. Love At First Science podcast

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Fitness Celest Pereira

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Love At First Science »
Episode 61 - the power of self advocacy, accessible self care and reframing winter dread with Suzy Reading.

11d ago 54:15

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MP3•Episode hjem

Indhold leveret af Alba Yoga Academy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alba Yoga Academy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why are so many successful people needing to question whether they are doing well enough as a human being?

How can we maintain our ambition and work ethic but protect ourselves from burnout, anxiety and depression?

How can we tackle seasonal affective disorder and the feeling that everything is a struggle in the winter months?

… continue reading

82 episoder

#Fitness #Celest Pereira

Artwork

Episode 61 - the power of self advocacy, accessible self care and reframing winter dread with Suzy Reading.

Love At First Science

11 subscribers

published 11d ago

Del

MP3•Episode hjem

Indhold leveret af Alba Yoga Academy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alba Yoga Academy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why are so many successful people needing to question whether they are doing well enough as a human being?

How can we maintain our ambition and work ethic but protect ourselves from burnout, anxiety and depression?

How can we tackle seasonal affective disorder and the feeling that everything is a struggle in the winter months?

… continue reading

82 episoder

#Fitness #Celest Pereira

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