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Ep 14 - My Favourite Ways To Reset
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Indhold leveret af Alycia Poulton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alycia Poulton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hi everyone!
I'm back after a couple of weeks off.
Felt really drawn to record this podcast so I hope you enjoy it.
These are some of my favourite ways to reset when I'm feeling down or just need a restart.
- Think about the things I want for myself
- Update my vision board to feel more aligned
- Write out my manifestations - scripting
- See a psych
- Go on mental health websites to read about what I'm feeling
- Your vibe attracts your tribe
- Get out more
- Go for a walk around newtown
- Think about a way I want to uplevel
Instagram: @losingandfindingthings
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