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Indhold leveret af Alycia Poulton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alycia Poulton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep 13 - Learning to rest when needed and enjoy it

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Manage episode 327354889 series 3220317
Indhold leveret af Alycia Poulton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alycia Poulton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's episode, I'm talking all things resting.

How to not feel guilty for it, what to do when resting and how it's totally okay to do it.

I hope you enjoyed today's episode!

Make sure to follow @losingandfindingthings on Instagram for daily content around health, wellness and mindset.

xx

  continue reading

16 episoder

Artwork
iconDel
 
Manage episode 327354889 series 3220317
Indhold leveret af Alycia Poulton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alycia Poulton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's episode, I'm talking all things resting.

How to not feel guilty for it, what to do when resting and how it's totally okay to do it.

I hope you enjoyed today's episode!

Make sure to follow @losingandfindingthings on Instagram for daily content around health, wellness and mindset.

xx

  continue reading

16 episoder

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