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Tracy Griffen - Personal Trainer and Founder of Griffen Fitness

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Manage episode 320434287 series 3291593
Indhold leveret af Living Leith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Living Leith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Personal Trainer. Author. Food Critic. Chef. Leith Festival Coordinator. Web Designer. Graphic Designer. Is there anything Tracy Griffen can't do? Tracy has been running her own fitness studio - Griffen Fitness - in Balfour Street since 2005. We went along to hear about her fascinating journey, meeting Coco the Fitness Pug as well. We discuss nutrition, the Fringe, Leith Festival, and Tracy tells us about her recovery from a stroke she experienced at 21. To find out more about Tracy's work and to buy her books - visit griffenfitness.com.

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31 episoder

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Manage episode 320434287 series 3291593
Indhold leveret af Living Leith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Living Leith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Personal Trainer. Author. Food Critic. Chef. Leith Festival Coordinator. Web Designer. Graphic Designer. Is there anything Tracy Griffen can't do? Tracy has been running her own fitness studio - Griffen Fitness - in Balfour Street since 2005. We went along to hear about her fascinating journey, meeting Coco the Fitness Pug as well. We discuss nutrition, the Fringe, Leith Festival, and Tracy tells us about her recovery from a stroke she experienced at 21. To find out more about Tracy's work and to buy her books - visit griffenfitness.com.

  continue reading

31 episoder

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