Artwork

Indhold leveret af John Wiesehan III and Direct CBD Online. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Wiesehan III and Direct CBD Online eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Improving Your Health By Pushing Your Margins With Andy Hendel, CrossFit Owner and Coach

31:37
 
Del
 

Manage episode 274943109 series 2650516
Indhold leveret af John Wiesehan III and Direct CBD Online. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Wiesehan III and Direct CBD Online eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

About Andy Hendel

Andrew “Andy” Hendel has been the affiliate owner of CrossFit Charlotte since 2007. Before CrossFit, Andy was a college and high school football coach. He also played football professionally in the USFL and the NFL. Andy has been married 32 years to his wife, Dina, and has two children, Spencer and Andee, and is a grandfather to two grandchildren.

Links


Show Notes

  • John and Andy discuss Andy’s background in pro football and active living and discuss how he came to be a CrossFit gym owner and coach.
  • Andy discusses who comes to CrossFit and why and how the methodology can be helpful for anyone since it focuses heavily on overall health and functional movement.
  • Andy shares about his experience hiking 46 miles over two days in the Grand Canyon for the Navy Seal Foundation and how he trained.
  • Andy discusses how the CrossFit methodology works to force people to address and improve their deficiencies.
  continue reading

10 episoder

Artwork
iconDel
 
Manage episode 274943109 series 2650516
Indhold leveret af John Wiesehan III and Direct CBD Online. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Wiesehan III and Direct CBD Online eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

About Andy Hendel

Andrew “Andy” Hendel has been the affiliate owner of CrossFit Charlotte since 2007. Before CrossFit, Andy was a college and high school football coach. He also played football professionally in the USFL and the NFL. Andy has been married 32 years to his wife, Dina, and has two children, Spencer and Andee, and is a grandfather to two grandchildren.

Links


Show Notes

  • John and Andy discuss Andy’s background in pro football and active living and discuss how he came to be a CrossFit gym owner and coach.
  • Andy discusses who comes to CrossFit and why and how the methodology can be helpful for anyone since it focuses heavily on overall health and functional movement.
  • Andy shares about his experience hiking 46 miles over two days in the Grand Canyon for the Navy Seal Foundation and how he trained.
  • Andy discusses how the CrossFit methodology works to force people to address and improve their deficiencies.
  continue reading

10 episoder

ทุกตอน

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning