EP #316 Kasey Jo Orvidas: Psychology Meets Fitness Lift Free And Diet Hard With Andrew Coates podcast

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Fitness Dean Guedo/Andrew Coates

Indhold leveret af Andrew Coates. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrew Coates eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Lift Free And Diet Hard with Andrew Coates « »
EP #316 Kasey Jo Orvidas: Psychology Meets Fitness

3M ago 48:52

Del

M4A•Episode hjem

Indhold leveret af Andrew Coates. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrew Coates eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kasey Jo Orvidas guests to share wisdom from her background in psychology (a PhD) and how to apply it to coaches and clients in fitness.

Kasey shares:

-Why coaches need to spend more time on the things they aren't good at

-How to "find your people" and why it's important in career and life

-How to "hack willpower"

and a whole lot more.

You're already great at the X's and O's of training, it's time for a deeper dive into skills that will make you a better coach and one of the best resources in our industry in Kasey.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

… continue reading

320 episoder

#Fitness #Dean Guedo/Andrew Coates

Artwork

EP #316 Kasey Jo Orvidas: Psychology Meets Fitness

Lift Free And Diet Hard with Andrew Coates

19 subscribers

published 3M ago

Del

M4A•Episode hjem

Indhold leveret af Andrew Coates. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrew Coates eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kasey Jo Orvidas guests to share wisdom from her background in psychology (a PhD) and how to apply it to coaches and clients in fitness.

Kasey shares:

-Why coaches need to spend more time on the things they aren't good at

-How to "find your people" and why it's important in career and life

-How to "hack willpower"

and a whole lot more.

You're already great at the X's and O's of training, it's time for a deeper dive into skills that will make you a better coach and one of the best resources in our industry in Kasey.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

… continue reading

320 episoder

#Fitness #Dean Guedo/Andrew Coates

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