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LE 074 - Fittest Man on Earth: 5x CrossFit Games Champion Mat Fraser
Manage episode 454745257 series 3594652
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Mat Fraser is widely considered to be the most dominant and successful athlete in the history of CrossFit, earning five consecutive CrossFit Games titles as the Fittest Man on Earth from 2016 to 2020. Mat is also the Founder and Chief Product Officer of HWPO Training. His mantra, “Hard Work Pays Off” guided him as a CrossFit athlete, and continues to drive him today in his business endeavors.
Kapitler
1. Matt Frazier (00:00:00)
2. Transition From Weightlifting to CrossFit (00:04:48)
3. CrossFit Competition Season and Preparation (00:16:58)
4. Mental Preparation and Focus in Competition (00:22:24)
5. Evolution of CrossFit Competition Performance (00:29:16)
6. The Drive for Success (00:39:52)
7. The Importance of Hard Work (00:47:10)
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