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EP7: Balancing Act: Self-Care, Wellness, and Parenting with Carolyn Vaccaro
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Indhold leveret af Shalini Thyagaraja. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shalini Thyagaraja eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It was a pleasure to have Carolyn Vaccaro Hough share her journey into wellness and how to prioritize and balance self-care as a parent. Carolyn is an occupational therapist by profession, feel in love with cooking, manages self-care as a busy parent and is finishing up her IIN Health Coach training. Learn more about her @thewholesomerose on Instagram.
Tune into this episode to learn more and what steps you can take in this journey! Follow me on Instagram @shalinithyagaraja for more. Follow podcasts youtube, spotify and learn about my services on my website at https://linktr.ee/shalinithyagaraja
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