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The NOW Mindset, Creating a Meaningful 2025 with RN, Valerie Pogue
Manage episode 461114327 series 3446420
In this inspiring episode, we dive into the idea of embracing the "NOW" year instead of waiting for the perfect time to start anew. Joined by special guest Valerie Pogue, we explore why it's so challenging to take action in the present moment and share personal reflections on 2024. Together, we envision our hopes and goals for 2025, discuss the power of choosing a word of the year, and the art of setting meaningful intentions. Tune in to start your NOW journey with us—because there's no better time than today!
Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
127 episoder
Manage episode 461114327 series 3446420
In this inspiring episode, we dive into the idea of embracing the "NOW" year instead of waiting for the perfect time to start anew. Joined by special guest Valerie Pogue, we explore why it's so challenging to take action in the present moment and share personal reflections on 2024. Together, we envision our hopes and goals for 2025, discuss the power of choosing a word of the year, and the art of setting meaningful intentions. Tune in to start your NOW journey with us—because there's no better time than today!
Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!
127 episoder
Alle episoder
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1 World Heart Day, How to Keep Your Heart Healthy with Sports Cardiologist, Dr. Aubrey Grant 37:55
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1 Strong at the Core, Pelvic Health Insights with PT Rebecca Schwender and Strength Coach Clare Ingersoll 41:54
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1 Beyond Cancer, Empowering Recovery and Raising Awareness for Cancer Awareness Day with PA Katie Potesta and Social Worker Megan Boylan 33:38
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1 Core Conversations, Understanding Pelvic Health with PT Carrie Krug 36:39
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1 From Vision to Victory, Practical Goal Strategies with Dr. Heather Hartman-Hall 42:25
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1 The NOW Mindset, Creating a Meaningful 2025 with RN, Valerie Pogue 33:21
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1 Chasing Sunshine: Managing Seasonal Affective Disorder with PT, Brigitte Henry, and Mental Health Coach, Mary Remy 38:47
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1 Force Plates 101: Bridging Therapy and Athletic Excellence with PT, Daniel Hague, and Strength Coach, Alex Milton 43:33
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1 The Physical Therapist's Toolbox: Next-Level Technology for Sports Clinics with PT, Lance Kelly 36:00
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1 The power of words with movement, Stroke Rehab with OT Michelle Lortiz and Speech Therapist Leigh Root 47:43
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1 Beyond the Hospital, Outpatient Rehab Post Stroke with PTs Meghan Moritz and Cathy Szyjka 41:18
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1 Inpatient Stroke Recovery with PT Alex Castillo, OT Breana Shirey and Speech Therapist Emily Mayo 47:46
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1 Stroke Deep Dive: Expert Knowledge with Dr. Campbell 42:36
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1 Navigating the Workforce: HR Insights for PT Students with Craig Harbert and Laura Whitting 28:06
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1 Fueling Recovery, Answering Patient Questions with Sports RD Nick Fischer 30:47
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