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Indhold leveret af Lee Taft. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee Taft eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 69: 7 Movement Patterns (With Lee Taft)

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Manage episode 296113562 series 2658400
Indhold leveret af Lee Taft. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee Taft eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This podcast is a teaching tool for the various methods, strategies, and principles I have used to build my speed and performance model and systems. Let's dive into the 7 Movement Patterns that should be the foundation for all athletic development programs. These 7 Patterns are fundamentals that allow the more sport-specific movement skill to become safer and more efficient. All athletes, ages, and abilities can and should be trained in these Movement Patterns. Have a listen!

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 296113562 series 2658400
Indhold leveret af Lee Taft. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee Taft eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This podcast is a teaching tool for the various methods, strategies, and principles I have used to build my speed and performance model and systems. Let's dive into the 7 Movement Patterns that should be the foundation for all athletic development programs. These 7 Patterns are fundamentals that allow the more sport-specific movement skill to become safer and more efficient. All athletes, ages, and abilities can and should be trained in these Movement Patterns. Have a listen!

  continue reading

100 episoder

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