8 Keys to Emotional Self-Mastery. Expand EnJOYment & Fulfillment of Life through Emotional WellBEing
Manage episode 439818218 series 2845781
Are you ready to THRIVE and EXPAND?, to feel deeper enJOYment and fulfillment in everyday life?
Create consistent daily practices to master these 8 keys for emotional wellBEing!
1) Physical health.
2) Process life experiences (including unconscious memories from past traumas).
3) Activate authentic Divine Masculine energy through emPOWERed confidence + expansion through doing.
4) Activate authentic Divine Feminine energy through emBODYed worthiness + nourishment through Being.
5) Harmonize left + right brain hemispheres.
6) Fulfill your own inner relational needs: see and love all parts of you, so you consistently create feelings of unconditional LOVE inside of your own body.
7) Self-regulation, especially in autonomic nervous system and endocrine system (hormones).
8) Personal identity: associating with yourSelf through love and wholeness.
Ready to achieve these miracles and create MAGIC?
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58 episoder