Indhold leveret af Jordyn Kayes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jordyn Kayes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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BONUS: Self Care Postpartum
MP3•Episode hjem
Manage episode 438405870 series 2463547
Indhold leveret af Jordyn Kayes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jordyn Kayes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you!
Some of the items mentioned in this episode:
- Finger Food Nails (Stick on nails you can do at home + they look amazing)
- Pure Mama Belly Oil
- Skin Care (my fave is Emma Lewisham)
- Your Birth Project course breathing techniques
- Beanbags (my faves are from Mooi Living)
- Airpods / Headphones
- Audible or Audiobooks
Hosted on Acast. See acast.com/privacy for more information.
267 episoder
MP3•Episode hjem
Manage episode 438405870 series 2463547
Indhold leveret af Jordyn Kayes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jordyn Kayes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you!
Some of the items mentioned in this episode:
- Finger Food Nails (Stick on nails you can do at home + they look amazing)
- Pure Mama Belly Oil
- Skin Care (my fave is Emma Lewisham)
- Your Birth Project course breathing techniques
- Beanbags (my faves are from Mooi Living)
- Airpods / Headphones
- Audible or Audiobooks
Hosted on Acast. See acast.com/privacy for more information.
267 episoder
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