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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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153\\ THROWBACK! How to Lose Fifty Pounds and Maintain the Weight Loss
Manage episode 454947916 series 3478861
Indhold leveret af Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode was too good to not share!
If you want to know how to lose weight and keep it off, this is a must-listen to understand the mindset shifts for how to lose weight, for good.
Beth shares her journey after being in Fit Moms for over two years.
Join Fit Moms Academy here:
http://kelseywickenhauser.com/join
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