Intro Series - Part 1 - What Is The KernowKast KernowKast podcast

#Business #Government #Cornish #Cornwall #Culture #Kernow #Local #Music #Southwest #Travel #Kernow Kast #Lewis Pauling #Stories #Communities

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

KernowKast «
Intro Series - Part 1 - What is the KernowKast

for 8 år siden 2:59

Del

MP3•Episode hjem

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 18:19 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

What is the KernowKast? I explain all here.

44 episoder

KernowKast

Intro Series - Part 1 - What is the KernowKast

KernowKast

published for 8 år siden

Del

MP3•Episode hjem

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 18:19 (1y ago)

What is the KernowKast? I explain all here.

44 episoder

#Business #Government #Cornish #Cornwall #Culture #Kernow #Local #Music #Southwest #Travel #Kernow Kast #Lewis Pauling #Stories #Communities

Wszystkie odcinki

KernowKast

1
#028 Karen Oldham-Waring - Sunflower Training and Consultancy 1:01:23

for 7 years siden1:01:23

1:01:23

Back to our regular broadcast! This week on the show my guest is Karen Oldham-Waring who runs Sunflower Training and Consultancy which she set up three years ago to helps businesses get the most out of the staff by really considering the mental health of their employees. She contacted me wanting to discuss Men's Health Week which runs from the 11th to the 17th of June and this conversation is great. We talk about how businesses should consider the mental health of their employees and how to mitigate problems. How and why people seem to be suffering more with depression and anxiety more today than in the past and loads of other topics relating to mental health for men and women. If you want to find out more about Karen and her business or need some extra resources to support yourself then go to www.sunflowertraining.co.uk or contact office@sunflowertraining.co.uk If you have any trouble with any of the topics discussed in the show then here are few other resources that can help; Samaritans: 01872 277277 or 116 123 or jo@samaritas.org https://www.nhs.uk/conditions/suicide/#helplines If in doubt, rememer… A.S.K. Ask if suicide is on their mind Signpost to help Keep them safe until you can get them to secondary help This weeks featured music is by St.Austell based band True Collision and the track is called "Get Crazy (With Me Tonight)" You can find them at; Official Site: www.truecollision.com Facebook: www.facebook.com/truecollision Youtube: www.youtube.com/truecollision Thank you to The Weavers in Bodmin for allowing us to record If you want to know more about the Kernow Kast here are the links; YouTube: https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A Facebook: https://www.facebook.com/kernowkast/ Twitter and instagram: @KernowKast iTunes: https://itunes.apple.com/gb/podcast/kernowkast/id1203003513?mt=2 Stitcher: https://www.stitcher.com/podcast/kernow-kast/the-kernow-kast Website: www.Kernowkast.wordpress.com Thank you for listening and please if you have 2 minutes leave me a review on Apple Podcasts!…

KernowKast

1
Bodmin Town Framework - Infrastructure 42:53

for 7 years siden42:53

42:53

This is the final part of the Bodmin Town Framework Special and I am glad it is over. In part 4 we look into infrastructure relating to education, health and transport primarily. I hope you got something out of this special series and found it interesting. It was a test to see if there was another way to find information published by the Council instead of having to seak it out and read it. Please let me know your thoughts any feedback is really useful to me and I would really appreciate it. Please email kernowkast@gmail.com or alternatively seek us out on youtube, facebook, twitter or instagram all by searching 'Kernow Kast' I am also on LinkedIn (Lewis Pauling) and our website is www.kernowkast.wordpress.com Thank you for listening…

KernowKast

1
Bodmin Town Framework Part 3 - Spatial Strategy 1:19:29

for 7 years siden1:19:29

1:19:29

This is the third part of this special and it is very long so i apologise for that. This test has turned out to be a lot of work but hopefully it has provided you some value and a way to keep up to date with what is to come from Bodmin over the next decade or so. This is all about where they are putting certain things like housing developments and business units, plus a school. Please let me know if this is something that has been useful to you, like if you didn't know this framework existed for example? You can find the Kernow Kast on Facebook, Instagram, YouTube, and Twitter so go find me there just search Kernow Kast we should be top spot Thank you so much for listening I really appreciate it…

KernowKast

1
Bodmin Town Framework Part 2 16:05

for 7 years siden16:05

16:05

Hey, this week we have another special series where I am exploring a Council document! Now this may sound boring but I am hoping to find a new way of broadcasting important things to the public so this is also a bit of a test. In this series I am going through each section of what is The Bodmin Town Framework document produced by Cornwall Council in conjunction with the Local Plan which, in a nutshell are business plans for the area(s) taking us up to 2030. This is something I have wanted to do for a while, looking over Bodmin from a 30,000 feet perspective to try and summarise where it is now and where it is going in the future. You can find the document yourself here https://www.cornwall.gov.uk/media/267... Please let me know what you think of this idea and I know it is not my best piece of content, it was a bigger project than I anticipated, so a little forgiveness would be appreciated this time round. Kernowkast@gmail.com https://www.youtube.com/channel/UCNAQ... www.kernowkast.wordpress.com https://www.facebook.com/kernowkast/ @Kernowkast on twitter and instagram Lewis Pauling on linkedin…

KernowKast

1
Bodmin Town Framework Special Part 1 - Introduction 18:41

for 7 years siden18:41

18:41

Hey, this week we have another special series where I am exploring a Council document! Now this may sound boring but I am hoping to find a new way of broadcasting important things to the public so this is also a bit of a test. In this series I am going through each section of what is The Bodmin Town Framework document produced by Cornwall Council in conjunction with the Local Plan which, in a nutshell are business plans for the area(s) taking us up to 2030. This is something I have wanted to do for a while, looking over Bodmin from a 30,000 feet perspective to try and summarise where it is now and where it is going in the future. The video version of this is also up on YouTube if you want to see the document as I am looking through it or you can find the document yourself here https://www.cornwall.gov.uk/media/26748504/bodmin-tf-2017-pages.pdf Please let me know what you think of this idea and I know it is not my best piece of content, it was a bigger project than I anticipated, so a little forgiveness would be appreciated this time round. Kernowkast@gmail.com https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A www.kernowkast.wordpress.com https://www.facebook.com/kernowkast/ @Kernowkast on twitter and instagram Lewis Pauling on linkedin…

KernowKast

1
#027 Graham Kemp - Drums 4 Fun 43:57

for 7 years siden43:57

43:57

In this weeks episode I talk with Graham Kemp from Drums 4 Fun which hosts percussion workshops for people with learning difficulties, Alzheimers, Dementia and various other additional needs to help build self esteem, confidence and to just enjoy themselves doing something new. This project is really worth looking into and I believe will be a great thing for Cornwall's most vulnerable people. You can find Graham and Drums 4 Fun at their website www.drums4fun.co.uk and by emailing drums4fun@outlook.com on Facebook https://www.facebook.com/drums4funprobus/ on Twitter @Drums4funprobus and on YouTube https://www.youtube.com/channel/UCijvXplW9ff1wfg80G5jKBg Thank you to The Hewas Inn in Sticker for allowing us to record at their pub you can find them at their website www.hewasinn.co.uk and on Facebook https://www.facebook.com/hewas.inn/ This weeks featured music was by A Thousand Years Of Light and the track is called "Battle Royale" You can find them on Facebook https://www.facebook.com/thousandyearsoflight/?ref=br_rs Thank you for listening, all the best!…

KernowKast

1
#026 Steve Helson - Controversy 1:36:21

for 7 years siden1:36:21

1:36:21

This weeks podcast is with an old friend called Steve Helson. Steve wants to start his own YouTube channel talking about topics that are not commonly discussed in public. Many of which we talk about in this podcast. This weeks featured Music is by Black Water and the track is "Walked Away" You can find Black Water at their website www.blackwaterbanduk.wixsite.com on YouTube http://www.youtube.com/c/BlackWaterUK On Facebook https://www.facebook.com/BlackWaterBandUK and on Twitter @BlackWaterBandU This conversation was recorded at The Globe Inn in Lostwithiel, Cornwall which you can find on Facebook at https://www.facebook.com/globelostwithiel/ Thank you to our sponsor Kernewek Valeting and Detailing and you can find them on Facebook at https://www.facebook.com/kernewekvaleting/ and on instagram @Kernewek_Valeting If you want to find more from the Kernow Kast, including our weekly vlog then just search 'Kernow Kast' on YouTube, Facebook, Twitter, Instagram and search Lewis Pauling on LinkedIn to reach the host direct. Thank you for listening…

KernowKast

1
#025 James Shead - The Copper Cat 53:26

for 7 years siden53:26

53:26

This weeks podcast is with James Shead who, along with his fiance, Faye has started up The Copper Cat. The Copper Cat in Cornwall and is a mobile bar for use at weddings, festivals and any other event but this has a difference... It's fully enclosed from the weather and is shaped similarly to the Eden Project. It has a striking look and they offer a huge range of versatility so can be customized to your event, your specific needs and price range. You can find out more by finding them on Facebook, Instagram and Twitter all @thecoppercatbar https://www.facebook.com/TheCopperCatBar This weeks featured music is by the Cornish band Little Clone Humans and the track is called "Hatchet" and the video can found here: https://www.youtube.com/watch?v=zJbBzatNCdw You can also find them on Facebook and Instagram @LittleCloneHumans as well as on Spotify and Apple Music https://www.facebook.com/search/top/?q=little%20clone%20humans A thank you to The Hawkins Arms in Probus for allowing us to record in their beer garden https://www.facebook.com/HawkinsArmsProbus/ And also to Kernewek Valeting and Detailing for sponsoring the show who can found @Kernewek_Valeting on Instagram and also on Facebook here https://www.facebook.com/kernewekvaleting/ If you want to find more from the Kernow Kast, Cornwall's most interesting podcast and video blog (vlog) you can find us on Facebook https://www.facebook.com/kernowkast/ on Instagram and Twitter @KernowKast Youtube, Apple Podcasts and Stitcher. We also have a small scale website that details more about us https://kernowkast.wordpress.com/…

KernowKast

1
#024 Sue Pengelly - Balance For Business 51:12

for 7 years siden51:12

51:12

This week's podcast is with Sue Pengelly who lives in Looe and who works for Balance For Business which provides business finance solutions. They help you grow your business by looking at your needs and your plan and search for the best business financing options you require. Balance For Business has many years of experience within banking and therefore have a wide range of contacts and knowledge within this sector. You can find the company at their website www.balanceforbusiness.co.uk and you can contact Sue via her email Sue@balanceforbusiness.co.uk This week's featured music is by Loic And The Choughs and the track is called "What You Want" You can find them on facebook here www.facebook.com/loicandthechoughs/ A big thanks to The Globe Inn in Lostwithiel for allowing us to record at their pub and restaurant who can found on facebook here https://www.facebook.com/globelostwithiel/ and at their website here www.theglobeinn.com Also I have to thank our sponsor Kernewek Valeting and Detailing who can found @Kernewek_Valeting on instagram and on facebook here www.facebook.com/kernewekvaleting/ I hope you enjoy the discussion with Sue and thank you for listening…

KernowKast

1
#23 Joe Taylor - Wave Project 40:03

for 7 years siden40:03

40:03

I sit down at the Hawkins Arms in Probus, Cornwall with Joe Taylor who is the CEO and founder of the Wave Project which is a charity that supports children that are going through a tough time with mental health problems by running surfing programmes. They aren't just any surf school, they have mentors for all of the children that are referred to the project and support them to feel better about themselves and help them make new friends while asking questions pre and post the course to see if and how it has helped these children. You can find the wave project on Facebook and Twitter @waveproject and on instagram @waveprojectUK their website is www.waveproject.co.uk This weeks music is by Rick Flahant and the track is called "Raise Your Head" and you can find him on Twitter @MusiCatMan and here are the links to his Youtube and Soundcloud respectively; https://www.youtube.com/user/Rick12F https://soundcloud.com/rickflahant A special thanks to the Hawkins Arms in Probus https://www.thehawkinsprobus.co.uk/ and you can also find them on facebook @HawkinsArmsProbus And also thanks to our sponsor Kernewek Valeting and Detailing who you can find on Facebook or on Instagram @Kernewek_Valeting I hope you enjoy my conversation with Joe and don't forget to subscribe and leave us a review it's the best way in supporting what we are doing here at the Kernow Kast…

KernowKast

1
NO PODCAST THIS WEEK - HERE's WHY 1:37

for 7 years siden1:37

1:37

Sorry for not being able to put out a show this week unfortunately my guest had to postpone till next week. In the meantime I have uploaded a video to YouTube of my visit to The Man Engine last week which you can find here https://youtu.be/6hjegcvl6G8 so if you want your weekly fix of the Kernow Kast to continue check that out and leave me a comment about the video or my podcasts. It would really be great to hear from you all. Thank you for your continued to support with downloading and listening and take care. Cheers…

KernowKast

1
LISTEN FIRST!! intoBodmin Special Introduction 3:24

for 7 years siden3:24

3:24

I had some trouble getting this all uploaded in the right order so listen to this first if you want to know what the podcast special is all about!

KernowKast

1
intoBodmin Special - What is intoBodmin and Open Space 4:34

for 7 years siden4:34

4:34

This is an introduction to what the intoBodmin organisation is and how open space conferencing works

KernowKast

1
intoBodmin Special - What To Do With Empty Shops 23:12

for 7 years siden23:12

23:12

This conversation is about what can be done to improve how the town centre looks and what we could put in empty shops that would improve the town centre experience. www.intobodmin.co.uk

KernowKast

1
intoBodmin Special - Town Coucil 12:15

for 7 years siden12:15

12:15

This discussion from the intoBodmin open pace event is based on various topics relating to the Town Council, how they can help, some of the things they have done and that they need ideas from the public to help them shape Bodmin www.intobodmin.co.uk

KernowKast

1
intoBodmin - St. Lawrences Church Community Centre 9:06

for 7 years siden9:06

9:06

This discussion is based around St. Lawrences Church which is more of a community centre which the public can use for events and anything that may need a space to do what the public wants for free. They only ask for a donation to help sustain the building. This was taken from the intoBodmin open space event www.intobodmin.co.uk…

KernowKast

1
IntoBodmin Special - Digital Media Classes 5:56

for 7 years siden5:56

5:56

In this discussion from the intoBodmin open space event it is discussed whether there is a need or a demand for running some kind of digital media class or event? For example teaching people how to use 360 degree cameras or VR equipment. Please join in the conversation on facebook ( https://www.facebook.com/intobodmin/ ) or at the intoBodmin website www.intoBodmin.co.uk…

KernowKast

1
#022 Martin Miller - Over The Edge UK 1:08:40

for 7 years siden1:08:40

1:08:40

This weeks fascinating conversation is with Martin Miller whose business and sales coaching business, Over The Edge helps people realise what's holding them back and puts in place a workable plan to help you personally achieve greater things and can help your employees work in a happier, more productive and cohesive way. You can find Martin on facebook here: https://www.facebook.com/OTEUK/ On Twitter @OverTheEdgeUK on Instagram @Over.The.Edge.uk and on linkedIn (Martin Miller) This weeks intro music is by a band called Citations and the track is "El' Diablo. You can find them on YouTube: https://www.youtube.com/channel/UC5w2rOEMi2REDyM0ABYIpBA on facebook: https://www.facebook.com/citationsband/ on twitter and instagram @Citationsband A big thank you to the Royal Inn in Par for once again allowing us to record there Thank you for listening…

KernowKast

1
#021 Mike Bee - Big Box Advertising 51:39

for 7 years siden51:39

51:39

Mike Bee is the founder of Big Box Advertising an agency that provides digital advertising screens across several locations around Cornwall and also has 21 billboards located throughout the South West. Their out of home (OOH) advertising spaces can be tailored to your businesses needs and they offer excellent flexibility with a diverse range of locations so that you can advertise to your target market. I really enjoyed this conversation and learnt so much about advertising in general and have great respect to what Mike and his business partner, Spencer have managed to achieve in a short space of time. You can visit their website at www.bigboxadvertising.com On social media you can find them on facebook www.facebook.com/BigBoxAdvertising/ also on twitter and instagram @bigboxads This weeks intro music is by St. Austell based band, True Collision and the track is called "Get Crazy (With Me Tonight)" They have a website, http://www.truecollision.com/ a facebook page, http://www.facebook.com/truecollision and a YouTube Channel, http://www.youtube.com/truecollision Remember if your a musician of any genre in Cornwall you can have your music featured on the podcast for FREE by contacting the Kernow Kast Thanks again to our sponsor Kernewek Valeting and Detailing who you can find on facebook https://www.facebook.com/kernewekvaleting/ and on instagram @kernewek_valeting Thank you for watching or listening and i really hope you enjoy the conversation and please review and SUBSCRIBE to the show!!…

KernowKast

1
#020 Sheila Pearce - Artist 55:06

for 7 years siden55:06

55:06

Sheila Pearce is an artist from Gorran and has been painting for 10 years. Our discussion is wide ranging from talking about her artwork to how she sells it. She's a wonderful lady who cares deeply about her passion and I really enjoyed the conversation. She has an exhibition coming up on the 5th, 6th and 7th of May in Gorran where much of her work from the beginning till the present will be showcased. You can find more details about Sheila on facebook https://www.facebook.com/Sheila-Pearce-Art-149963835204321/ This weeks intro music is by Thousand Years Of Light and the track is called "Battle Royale" and you can find them on facebook https://www.facebook.com/pg/thousandyearsoflight/photos/?ref=page_internal Our sponsor Kernewek Valeting and Detailing can also be found on facebook https://www.facebook.com/kernewekvaleting/ Follow the Kernow Kast on facebook, twitter, Instagram, YouTube and please subscribe and review on itunes and Stitcher. Thank you so much for listening Kernow Bys Vyken - Cornwall Forever…

KernowKast

1
#019 Leigh Frost - Cornwall Councillor 1:30:44

for 7 years siden1:30:44

1:30:44

This weeks episode is with Cornwall and Bodmin Town Councillor Leigh Frost. He represents the St. Leonards ward at town level and the St. Petrocs ward at County level. It's an amazing discussion if you want to find out more about how the Councils work and he answers questions from the public too! You can contact Leigh via his email which is Leigh.Frost@cornwallcouncillors.org.uk For the emails relating to NHS questions in this show: Rob Rotchell: rob.rotchell@cornwallcouncillors.org.uk Colin Martin: colin.martin@cornwallcouncillors.org.uk This weeks intro music is by Black Water and the track is called "Walked Away" www.Blackwaterbanduk.wixsite.com https://www.facebook.com/BlackWaterBandUK/ https://www.youtube.com/channel/UCnV04C_fR9bB47EsFRgD-Aw @BlackWaterBandU on Twitter Thank you to our sponsor Kernewek Valeting and Detailing https://www.facebook.com/kernewekvaleting/ Thank you to The Weavers in Bodmin for allowing us to record there https://www.facebook.com/theweaversbodmin/ Please leave a review and give me some feedback on what you like and dislike about my show it would be greatly appreciated. KernowKast@Gmail.com @KernowKast - Twitter/Instagram https://www.facebook.com/kernowkast/ https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A https://itunes.apple.com/gb/podcast/kernowkast/id1203003513?mt=2 https://www.stitcher.com/podcast/kernow-kast/the-kernow-kast Thank you for listening!…

KernowKast

1
#018 Abi Higgs - Lemon Thyme Patisserie 49:56

for 7 years siden49:56

49:56

In this weeks episode I chat to Abi Higgs at The Ship Inn in Par ( www.facebook.com/TheShipInnPar ) about her business, Lemon Thyme Patisserie. She specialises in vegan cakes and has a various range of vegetarian products too. She has an Etsy shop, https://www.etsy.com/uk/shop/LemonThymePatisserie?ref=l2-shopheader-name and is also available on Instagram @LemonthymeUK, and her website is https://lemonthymepatisserie.weebly.com/ This weeks intro music is by Loic And The Choughs and the track is called "What You Want" and you can find them on facebook https://www.facebook.com/loicandthechoughs/ I really hope you enjoy this discussion and you can find The Kernow Kast on Facebook, Instagram, Twitter, YouTube, Stitcher and iTunes at the very least so have a little search and leave us a comment or review and subscribe, it really, really helps! Thank you so much for listening…

KernowKast

1
#017 Graham Smith - Cornwall Reports 1:12:38

for 7 years siden1:12:38

1:12:38

In episode 17 of the Kernow Kast I talk with Graham Smith who has nearly 40 years of experience in journalism and last year set up Cornwall Reports which is a local news outlet and works on a paid subscription of £30 per year which works out at less than 9 pence a day so its cheaper than a newspaper. You can find Graham and Cornwall Reports on twitter and the website is www.Cornwallreports.co.uk This weeks featured intro music is performed by Richard Flahant and the track is called "Raise Your Head". If you like the song you can find him on YouTube and Soundcloud via these links: www.youtube.com/user/rick12F https://soundcloud.com/rickflahant He is also on twitter A special thanks goes to The Royal Inn located in Par for allowing us to record at the pub and you can find them on facebook If you appreciate what we are doing here on the Kernow Kast then please subscribe and review the show, it really does help a lot! Many thanks for listening, I hope you enjoy it…

KernowKast

1
#016 David Brock - Cornish Partnerships 1:00:07

for 7 years siden1:00:07

1:00:07

In this episode I sit down with Brock from Cornish Partnerships and discuss what it's all about and how he sees the future for the networking group. He also asks me what the Kernow Kast is all about so you can get a really good insight into what we are trying to do here as well. You can find Brock on Twitter @Cornish.partnership and on facebook (Cornish Partnerships) Also on this episode we have a new feature where the intro music is local musician GurdyBird and the track is called "Night Of The Dancing Quacks" If you like what you hear you can find her on Facebook (GurdyBird) at www.GurdyBird.co.uk or www.GurdyBird.bandcamp.com You can find the Kernow Kast on Facebook, Twitter, Instagram, YouTube, iTunes, Stitcher and Sound Cloud. Just search Kernow Kast (with a K). Im also on LinkedIn search for Lewis Pauling. Enjoy…

KernowKast

1
#015 Matt Harris 1:12:26

for 7 years siden1:12:26

1:12:26

Episode #015 of the Kernow Kast is a conversation with Matt Harris discussing the topic of Bodmin town centre. It is an extension of the video we released on our YouTube channel which can be watched by finding us on YouTube. Cornwall’s number one podcast broadcasting the stories from the counties businesses, culture and community…

KernowKast

1
#014 Make Cornwall Great Again 3 Pt.2 1:27:25

for 8 years siden1:27:25

1:27:25

Part 2 of Make Cornwall Great Again 3 with Jameson Spargo and Matt Harris where we continue to discuss the general and local elections from back in June.

KernowKast

1
#014 Jameson Spargo & Matt Harris 1:01:54

for 8 years siden1:01:54

1:01:54

This episode of the Kernow Kast is with Jameson Spargo and Matt Harris and we discuss the local and general elections and plenty of other topics too. I broke this video up into two parts as it was over two and a half hours long so part 2 will be released in a few days. Thanks for listening!

KernowKast

1
#013 Jameson Spargo 1:09:57

for 8 years siden1:09:57

1:09:57

Jameson and I sit down to discuss both the local and general elections, make predictions and talk about the politics behind it all. It's a relaxed political discussion for the Cornish folk to enjoy instead of the heavy news organisations take on BREXIT, Elections and devolution for Cornwall!

KernowKast

1
#012 Roy Taylor 45:56

for 8 years siden45:56

45:56

Roy is the Liberal Democrat candidate for the St. Blazey area at the upcoming local elections and is also a member of the town and parish Councils in the same area. We discuss different issues and topics ranging from roads to housing, local flooding issues and a various County wide topics. This episode is available on YouTube, iTunes and Stitcher.…

KernowKast

1
#011 Pauline Giles 58:55

for 8 years siden58:55