Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Three Ways To Eat Healthier | Quick Tip Tuesday
M4A•Episode hjem
Manage episode 410248392 series 1409730
Indhold leveret af Keep Going Kat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Keep Going Kat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today is Quick Tip Tuesday. Kat covers simple ways to eat healthier that don’t require you sacrificing your quality of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
…
continue reading
40 episoder
M4A•Episode hjem
Manage episode 410248392 series 1409730
Indhold leveret af Keep Going Kat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Keep Going Kat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today is Quick Tip Tuesday. Kat covers simple ways to eat healthier that don’t require you sacrificing your quality of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
…
continue reading
40 episoder
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