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363. Changing Generational Patterns with Lynsey Retzlaff
Manage episode 382980492 series 2989000
Home | Lynsey Retzlaff, LCSW | Speaker, Working Mom Coach, Therapist
Lynsey Retzlaff, LCSW (@lynsey.retzlaff) • Instagram photos and videos
https://www.linkedin.com/in/lynseyretzlaff
1) How do generational patterns form? 2) How do these patterns affect mom and child, i.e. parenting styles? 3) What are the benefits of challenging core belief systems for mom and child? 4) How do you change the belief systems?Self-Care: Lynsey likes to try out luxury items like a hotel alone and a facial at a spa. But also, she enjoys a solid nightime routine where she nourishes herself.
Family Fun: Change up the enviroment! Eat dinner on the trampoline or under the table. Look for ways to add novelty to your daily family life.
Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 episoder
Manage episode 382980492 series 2989000
Home | Lynsey Retzlaff, LCSW | Speaker, Working Mom Coach, Therapist
Lynsey Retzlaff, LCSW (@lynsey.retzlaff) • Instagram photos and videos
https://www.linkedin.com/in/lynseyretzlaff
1) How do generational patterns form? 2) How do these patterns affect mom and child, i.e. parenting styles? 3) What are the benefits of challenging core belief systems for mom and child? 4) How do you change the belief systems?Self-Care: Lynsey likes to try out luxury items like a hotel alone and a facial at a spa. But also, she enjoys a solid nightime routine where she nourishes herself.
Family Fun: Change up the enviroment! Eat dinner on the trampoline or under the table. Look for ways to add novelty to your daily family life.
Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 episoder
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