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Indhold leveret af Christy Thomas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christy Thomas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Breathe With Me #159 : Inhale Energy and Exhale Relaxation

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Manage episode 378637680 series 2989000
Indhold leveret af Christy Thomas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christy Thomas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

Inhale energy, exhale relaxation.

Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos

Tik Tok: Christy Thomas (@keepcalmmom) | TikTok

Facebook: Facebook

Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.

Don't forget to leave a rating or review.

Email me Play4life.Christy@gmail.com

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)

  continue reading

501 episoder

Artwork
iconDel
 
Manage episode 378637680 series 2989000
Indhold leveret af Christy Thomas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christy Thomas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

Inhale energy, exhale relaxation.

Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos

Tik Tok: Christy Thomas (@keepcalmmom) | TikTok

Facebook: Facebook

Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.

Don't forget to leave a rating or review.

Email me Play4life.Christy@gmail.com

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)

  continue reading

501 episoder

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