))
Wind Sprint 51: Outdoor Exercises for your Upper Body
Manage episode 151558934 series 1031589
Indhold leveret af Jerry Cahill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jerry Cahill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this video, Jerry addresses the question: what exercises can you do outdoors if you are worried about the cost of a gym or cross-infection? He demonstrates a number of exercises he uses while at local parks and tracks.
This Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.
49 episoder
Del
