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CF Wind Sprint 36: Upper Body Exercises to Do Outdoors
Manage episode 151558949 series 1031589
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In this video, Jerry discusses a great way to build up arm, shoulder, and chest strength – the push-up. He reviews various forms and tools that make the standard push-up even more beneficial.
This CF Wind Sprint is made possible through an unrestricted educational grant from GILEAD to the Boomer Esiason Foundation.
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