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107: Stop Training Like Nothing Bad Will Happen - The Fitness Reality Check

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Indhold leveret af TRAIN HARD Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TRAIN HARD Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You are physically fit, but can you back it up? Are you training smart, or just training hard? In this eye-opening episode, Jason Khalipa and Gabe Yanez deliver a crucial reality check about sustainable training methods, real life examples of when being "fit" doesn't mean you can defend yourself and shares battle-tested strategies to protect your body while still crushing your fitness goals.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==

Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en

Never Zero Newsletter: https://www.th.fit/

NCFIT Programming For Gym Owners: https://www.nc.fit/programming

Philanthropy: https://avaskitchen.org/

  continue reading

579 episoder

Artwork
iconDel
 
Manage episode 457116327 series 2618279
Indhold leveret af TRAIN HARD Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TRAIN HARD Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You are physically fit, but can you back it up? Are you training smart, or just training hard? In this eye-opening episode, Jason Khalipa and Gabe Yanez deliver a crucial reality check about sustainable training methods, real life examples of when being "fit" doesn't mean you can defend yourself and shares battle-tested strategies to protect your body while still crushing your fitness goals.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==

Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en

Never Zero Newsletter: https://www.th.fit/

NCFIT Programming For Gym Owners: https://www.nc.fit/programming

Philanthropy: https://avaskitchen.org/

  continue reading

579 episoder

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