“Insight Does Not Equal Change.” Part Of An Occasional Series About Phrases That This Therapist Finds Himself Repeating, Often. Jason Hobbs LCSW MDiv podcast

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“Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

6y ago 8:27

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Indhold leveret af Jason Hobbs LCSW MDiv. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jason Hobbs LCSW MDiv eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A reading from a recent Medium post titled “Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

In this episode, I talk about how we sometimes get misled worrying about the "why" of a behavior instead of looking at what keeps the behavior in place. While the story of "why" is important, it does not lead to change in and of itself.

This post can be found at https://medium.com/@jasonhobbslcsw/insight-does-not-equal-change-2aecdff38813

You can read other Medium posts at medium.com/@jasonhobbslcsw.

Go here for Jason's recently released book!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

… continue reading

57 episoder

#Fitness #Jason Hobbs LCSW MDiv

Artwork

“Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

Jason Hobbs LCSW MDiv

published 6y ago

Del

M4A•Episode hjem

Indhold leveret af Jason Hobbs LCSW MDiv. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jason Hobbs LCSW MDiv eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A reading from a recent Medium post titled “Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

In this episode, I talk about how we sometimes get misled worrying about the "why" of a behavior instead of looking at what keeps the behavior in place. While the story of "why" is important, it does not lead to change in and of itself.

This post can be found at https://medium.com/@jasonhobbslcsw/insight-does-not-equal-change-2aecdff38813

You can read other Medium posts at medium.com/@jasonhobbslcsw.

Go here for Jason's recently released book!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

… continue reading

57 episoder

#Fitness #Jason Hobbs LCSW MDiv

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